General

After almost 6 years of fulltiming, I am often asked for tips to help the newbie hit the road. I believe following a checklist is an important part of the process. It's always a good idea to review safety steps no matter how many times you've performed them. I share...


If you find it easy to be healthy at home, but you fall off the wagon when travelling or socializing, this might be the most important letter you ever read… When I speak to people all over the world about how to live a healthier lifestyle, one of the biggest...