Training

And it’s not like I wasn’t trying – in fact, TRYING was all I did! I tried every single deadlift program under the sun, religiously following the instructions, just hoping to get a little stronger, a little bigger, a little better. I tried… But no matter what I tried...


"I recently got my hands on a book that I personally think will take speed training to a new level. Travis Hansen hit a home run with his book called “The Speed Encyclopedia!" Lee Taft - World Renowned Speed Coach LeeTaft.com "The Speed Encyclopedia is a great resource for athletes...


My name is Kelly Baggett. As a teenage athlete with a lot of determination but with very little in the way of athletic gifts I, like a lot of you, was determined to increase my vertical jump. I’ve tested thousands of training techniques and strategies over the years so...


Have you really figured out exactly how to improve speed in youth athletes and help them play at higher levels? Are you still wondering how some kids run faster while others struggle to improve, even though they are working their butts off trying to get better? Have you been searching...


World-renowned boxing trainer Roger Mayweather, alongside boxing guru Chris-Ben Tchavtchavadze, will take you step by step through this eight-DVD series program, transforming you from a novice to someone to be reckoned with. Hit 'Em Up covers everything from footwork, punches, combinations, offense and defense, to circuit schemes...


… and once you begin training like a champion wrestler you will begin to dominate your competition and never get 'gassed' in the third period again! Have you ever been out-muscled by a wrestling opponent and felt the embarrassment of being thrown around the mat like a rag doll? I'm...


I was an aspiring basketball player and having moderate success. I wasn’t my teams go-to-guy or the one that they gave the ball to late in the game. But I was pretty good. After my freshman season I was faced with one of the most important decision...


Since you are here reading this letter I know that you are a serious athlete. Also, I am almost certain that you have probably tried numerous "speed training" programs in the past. Chances are they did nothing to help you become a better athlete. Imagine getting the hand off, hitting...


If you are anything like I was when I first started strength training and focusing on the Squat, Bench Press and Deadlift, you will have answered "YES" to a few of those questions or perhaps all of them. However, you must not feel bad about it because their are many...


If you answered “yes” to any of the questions above, then this may very well be the most exciting message you’ve read all day. Here’s why… You’re about to discover a proven system for sprint triathlon training. This system works whether you are already in shape or...


The Flexible Periodization Method is the FIRST complete method of periodization, dedicated to MAXIMIZING results through a PROVEN 9-Step sequence to create truly INDIVIDUALIZED training programs. "After reading a few books on the subject and browsing the internet I came across your book, which seemed to collaborate the majority...


If I believed I couldn't discover the right way to train for volleyball, I'd STILL be vertically-challenged... I fought hard and I WON... YOU CAN TOO, and I'm going to show you how... Because FORCING myself to learn the RIGHT WAY to strength and condition for volleyball is how...


Learn from Me, Tyler Ray, A Professional Strength and Conditioning Coach and an EXPERT Jump Training Specialist! Find out How I was able to Convert My Average Vertical into an AMAZING 49″ Vertical Leap in Only 90 Days! NO. I worked for years using different methods of training that never...


Are you desperate — and ready to give up — because no matter what you try, or how hard you work to become faster you still take two GIANT steps backward for every step forward? Imagine how much better your sports career would be if you were finally able to kick it...


If your an athlete who is looking to take yourself to the next level, then you’re about to discover the fastest and simplest way to induce and train in the Flow State from just the very first workout... Some athletes call this “the zone”, others “the heightened state”, but...


Would you like to add 6+ inches to your vertical jump before your October tryouts?.. Anyone you know who has gained a "sh*tload" of inches on their vertical jump REALLY FAST got there one of TWO WAYS: These are your "genetic lottery winners". They could spend all day sitting...


Who Else Wants To Learn The Secrets To Building Stronger, Faster and Better-Conditioned Wrestlers? ...Keep Reading To Discover The Truth About Wrestling Strength & Conditioning & How You Can Get In Shape Faster Than Ever From The Coach The Top Wrestling Programs In The World Count On To Deliver Results!" Wrestling...