Yoga

Kris Fondran has been teaching and practicing yoga for more than 12 years. Her yoga experience and her Master’s degree in Exercise Science make her one of the top experts on yoga and fitness today. As a result of her training, Kris has developed a breakthrough program that helps...


This online teacher's training home study course is comprehensive. No secrets, wisdom or knowledge is withheld. In addition to learning the profound art of yoga, you will also be taught Meditation and Pranayama, as well as the practical wisdom on how to run a successful yoga studio and create a...


Doing yoga once per week can decrease tension triggered by cytokine by 41%. Yoga calms the nervous system and de-stresses the body Those people who do yoga for an hour have higher levels of the brain chemical GABA. It improves your mood and provides you with a sense of...


Are You Ready To RUN CALMER, SMOOTHER, IN THE ‘ZONE’, and INJURY FREE? Would you like to be more flexible and have great muscle definition head-to-toe … all from One 30-Minute Routine You Can Do Almost Anywhere? WARNING: This is NOT another follow-along yoga video! It is...


Subscribe by email to receive simple meditation lessons, tips on how to relax and decrease stress, and meditation case studies. You can unsubscribe at any time. Welcome to the meditation lesson website that teaches you how to meditate correctly with a large variety of yoga meditation techniques from Zen, Taoism...


Now You Can Learn China’s 1500 Year Old Stay Young, Health And Energy Secret In The Privacy Of Your Own Home… I can give you a happier, healthier and longer life if you can give me just 15 minutes a day. Please read the rest of this letter for...


Ananda Marga is a global spiritual and social service organization founded in 1955 by Shrii Shrii Anandamurti (Prabhat Ranjan Sarkar). The mission of Ananda Marga is self-realization (individual emancipation) and service to humanity (collective welfare): the fulfillment of the physical, mental and spiritual needs of all people. Through its...


This training program is comprehensive. No secrets, wisdom or knowledge is withheld. In addition to learning the profound art of meditation, you will also be taught Yoga and Pranayama, as well as the practical wisdom on how to run a successful meditation center and create a high traffic meditation web...


Try a free sample class today by entering your name and email below. A link to your sample class will arrive shortly to your email. Enjoy! Universal Joy provides an affordable way to enjoy yoga - whenever and wherever you might be. Yoga can transform your life, help you mitigate stress...


If you have ever tried to lose weight, then you probably already know what doctors and weight loss experts know: most weight loss diets only bring temporary results. If you can find time for 30 minutes of exercises in the morning and another 30 in the evening, then you can...


Do your weight loss endeavors provide almost no results? You feel disappointed and discouraged as you’ve tried all the weight reduction methods and you haven’t seen any improvements yet? Well, then this is your lucky day cause I’ve just found the best method that will pave your...