Stop Smoking # 1101 *There is a special one of a kind hypnotic track with this CD. It has been especially designed to help you stop smoking*

The number one leading cause of preventable death is smoking. Nicotine is one of the most addictive of chemicals. Combine this physical addiction with the psychological issues of the habit of smoking and no wonder it is very difficult to quit.

When you quit smoking, the first three days are the hardest. This is the time when the chemical addiction to nicotine is so strong. However, once you get past these three days, you must still deal with the habit. The habits of smoking after a meal, that first cigarette in the morning or reaching for a cigarette to help ease your stress or emotions.

Smoke Screen works by sending positive messages to the subconscious that focus on the health of you lungs and body. It includes imagery of clean healthy pink lungs breathing clean cool air. It talks about the great positive advantages of improved health. Finally, positive messages convince your subconscious mind that you can break this habit and that you will be successful.

Remember this about smoking. Once you have quit, don't think that you can just smoke one cigarette and stay quit. Never ever put another cigarette in your mouth. Not even a puff off a friend's cigarette. Quitting must be absolute and forever. $19.95

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